Saturday, May 3, 2008

breakfast of champions: salad mornings

breakfast is the most important meal of the day, but moments of morning are precious... especially if you're trying to get out the door to go to work. i've found the fastest breakfast worth eating consists of whole grain cereal with fortified milk or soymilk, and a piece of citrus fruit, with green tea and plenty of water.

(my favorite cereals, by the way, are arrowhead mills' amaranth flakes, kashi's heart to heart, and nature's path's heritage flakes. my favorite citrus fruit is the best quality i can find at a good price that week.)

so what to do one morning when i had cereal (the amaranth flakes), but no milkishness and no citrus? i tossed the flakes with some spring mix and some cottage cheese. it might sound awful, but this was pretty good. it was nancy's cottage cheese, which has an actual flavor and live culture.

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